17mg 4. A Tropical Smoothie Cafe Vitamin C Immune Complex contains 20 calories, 0 grams of fat and 5 grams of carbohydrates. 5 grams of fat and 83 grams of carbohydrates. -- Advertisement. Make it less sweet. 490 Daily Values Total Fat. The pineapple, avocado, mango, spinach, creamed coconut, honey, lime juice, coconut water, as well as ice should all be added to a blender. The 12 Beach Club at Jimmy John's is made with turkey, provolone cheese, avocado spread, cucumber, lettuce, tomato and mayo. Serving Size (100g). Step 2 Place the jug on the blender and increase the speed until you achieve a smooth consistency. There are 590 calories in a Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe. Cholesterol Free. TIP You could reduce your calorie. Sugars 77g. -- Advertisement. Blueberry Bliss Smoothie. Calories 490 Daily Value Total Fat 0 g. 112 g. Calorie breakdown 0 fat, 91 carbs, 9 protein. There are 590 calories in 1 serving of Tropical Smoothie Cafe Caribbean Jerk Chicken Wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jun 18, 2021 A Tropical Smoothie Cafe Pea Protein Powder contains 150 calories, 2 grams of fat and 4 grams of carbohydrates. Add the milk last, starting with just one cup and adding more as needed (More milk thinner smoothie. May 17, 2022 By Restaurant Meal Spread the love Tropical Smoothie Cafe Calories and Nutrition Menu The Top Reasons To Visit Tropical Smoothie Cafe If you are thinking. 922300mg left. To burn the 600 calories in a Santa Fe Chicken Quesadilla, you would have to run for 53 minutes or walk for 86 minutes. Calorie breakdown 27 fat, 49 carbs, 24 protein. There are 330 calories in a Chocolate Chunk Cookie from Tropical Smoothie Cafe. Total Carbohydrates 83g 30. Calorie analysis. The Acai Berry Boost from Tropical Smoothie is a healthy choice. Calorie breakdown 34 fat, 40 carbs, 26 protein. Nutrition Facts. Dietary Fiber 4g 14. ALLERGEN NOTICE Tropical Smoothie Cafe serves freshly made food and smoothies that may contain or come in contact with allergens, including eggs, fish, milk, peanuts, shellfish, soy, tree nuts, wheat. A Tropical Smoothie Cafe Avocolada Smoothie contains 600 calories, 17 grams of fat and 112. How many calories in a peanut butter crunch flatbread from tropical smoothie 590 calories. The main ingredient in flatbreads is bread, which has a high carbohydrate and calorie content. protein 124g. Vitamin C. Protein 3g. 16-17 g. You&39;d need to walk 142 minutes to burn 510 calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Island Green Smoothie from Tropical Smoothie Cafe. Keep reading to see the full nutrition facts and Weight Watchers points for a Apple from Tropical Smoothie Cafe. Calories 430. Amount Per Serving. A Tropical Smoothie Cafe Buffalo Chicken Toasted Wrap contains 510 calories, 21 grams of fat and 44 grams of carbohydrates. Serving Size Serving Amount Per Serving. Net Carbs. Trans Fat 0g. The drink is also supposed to be low in calories and have no artificial sweeteners or flavors. Find out the calories, fat, carbs, and protein for all Tropical Smoothie Cafe menu items, including smoothies, supplements, fresh add-ins, beverages, wraps, salads,. With its focus on fresh ingredients, unique flavor. Content continues below --. Updated 6182021 Serving Size 1 Serving Calories 580 See analysis Calories From Fat 320 Amount Per Serving Daily Value Total Fat 36g 55. Yes We have a full food menu including made-to-order wraps, sandwiches, flatbreads, salads and more. Saturated Fat 5g 25. Choose a option to see full nutrition facts. Your daily values may be higher or lower depending on your energy needs. 0 g. Most of those calories come from fat (38) and carbohydrates (36). Feel free to add honey, agave or maple syrup (or your favorite sweetener) if this smoothie isn&39;t sweet enough for you. There are 430 calories in 1 sandwich of Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread, without sides. Keep reading to see the full nutrition facts and Weight Watchers points for a Chipotle Chicken Club Toasted Flatbread from Tropical Smoothie Cafe. Calories 740. Select an item below to view the nutrition facts, ingedients. Calorie breakdown 5 fat, 91 carbs, 4 protein. You&39;d need to walk 114 minutes to burn 410 calories. 32-90 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Apple from Tropical Smoothie Cafe. -- Advertisement. 127 g. Spray a small baking dish with non-stick cooking spray. Nutrition facts and Weight Watchers points for Mango Magic Smoothie from Tropical Smoothie Cafe. The Top Reasons To Visit Tropical Smoothie Cafe. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add all of the ingredients into a high speed blender. Keep reading to see the full nutrition facts and Weight Watchers points for a Mocha Madness Smoothie from Tropical Smoothie Cafe. There are 260 calories in 1 container (12 fl. 15 Tropical Smoothie Cafe Detox Island Green Nutrition Facts. RISE N&39; SHINE ON TROPIC TIME. Cafe Menu Menu Varies By Location. (1590 kJ) Cholesterol. Sugars 82g. 00g Chicken Pesto Flatbreads Per 1 serving - Calories 490kcal Fat 16. Add the coffee, milk, yogurt, maple syrup, vanilla extract, cacao powder, and milk powder into a blender. (879 kJ) Sodium. At Tropical Smoothie Cafe, we care about serving great tasting food & smoothies that also have the right balance of health and nutrition. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. oz) of Tropical Smoothie Cafe Mango Magic Smoothie, with non-fat yogurt & Splenda. To burn the 740 calories in a Hummus Veggie Toasted Wrap, you would have to run for 65 minutes or walk for 106 minutes. Spray a small baking dish with non-stick cooking spray. Total Fat 16g 21. A Tropical Smoothie Cafe Detox Island Green Smoothie contains 180 calories, 0 grams of fat and 43 grams of carbohydrates. 127 g. Pour the smoothie into a glass, garnish with a slice of pineapple or strawberry if desired, and enjoy. Calorie Goal 1353 Cal. Total Carbohydrates 37g 13. Find on Amazon. If you want to eat low carb at Tropical Smoothie, youll beed to stick with a salad. Cholesterol 3 mg. At Tropical Smoothie Cafe, we care about serving great tasting food & smoothies that also have the right balance of health and nutrition. A Tropical Smoothie Cafe Caribbean Jerk Chicken Toasted Wrap contains 590 calories, 17 grams of fat and 74 grams of carbohydrates. Step 2 Blending and combine. Cut the banana(s) in half, then cut diagonal lengthwise (as shown in the photo). These values are recommended by a government body and are not CalorieKing recommendations. Peanut Butter Banana Crunch Flatbread Per 1 serving - Calories 580kcal Fat 23. A Tropical Smoothie Cafe Whey Protein Powder contains 100 calories, 2 grams of fat and 2 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mocha Madness Smoothie from Tropical Smoothie Cafe. NOTICE Please be aware that we cannot guarantee that any menu item is gluten-free, vegetarian, or free from allergens, including eggs, fish, milk. 00g Protein 16. There are 600 calories in Avocolada Smoothie. Tropical Smoothie Cafe Peanut Paradise Smoothie w Whey Powder. -- Advertisement. One scoop of Vital Proteins collagen provides 10 grams of collagen. We'll keep an eye out for you and bring your order to you curbside. A Tropical Smoothie Cafe Supergreen Caesar Chicken Bowl contains 570 calories, 43 grams of fat and 13 grams of carbohydrates. Step 2 Next, blend until you get a smooth, creamy texture. Additional nutritional information and the complete Tropical Smoothie Cafe menu are available online. Dietary Fiber 5g 18. Trans Fat 0g. You&39;d need to walk 72 minutes to burn 260 calories. Where do the calories in Tropical Smoothie Cafe Kids Lil&39; Lime Berry Smoothie come from 100. Most of those calories come from fat (45) and carbohydrates (34). Total Carbohydrates 152g 55. Use an extra banana, chia seeds, tofu or Greek yogurt to thicken the smoothie. of Tropical Smoothie Cafe Totally Green Smoothie. To burn the 470 calories in a Acai Berry Boost Smoothie, you would have to run for 41 minutes or walk for 67 minutes. 167g left. Tropical Smoothie Cafe Nutrition Facts. Make it less sweet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To burn the 730 calories in a Chicken Caprese Pressed Sandwich, you would have to run for 64 minutes or walk for 104 minutes. Content continues below --. A Tropical Smoothie Cafe Detox Island Green Smoothie contains 180 calories, 0 grams of fat and 43 grams of carbohydrates. Tropical Smoothie Cafes Spinach & Kale Super Pack is a nutrient-packed smoothie option that offers a number of benefits. Total Carbohydrates 152g 55. To burn the 780 calories in a Chia Banana Boost with Peanut Butter Smoothie, you would have to run for 68 minutes or walk for 111 minutes. Total Fat 27g 35. Calorie breakdown 63 fat, 34 carbs, 3 protein. 119 minutes. Sodium 35mg 2. The average amount of calories and sugar among all of Tropical Smoothie Cafes smoothies is about 495 calories and 90 grams of sugar. Sodium 1410mg 61. There are 600 calories in 1 serving of Tropical Smoothie Cafe Avocolada Smoothies. A Tropical Smoothie Cafe Vitamin C Immune Complex contains 20 calories, 0 grams of fat and 5 grams of carbohydrates. Sugars 82g. Protein is essential for several bodily functions, including muscle repair and growth. Tropical Smoothie Cafe Peanut Butter Cup Smoothie (1 smoothie) contains 127g total carbs, 120g net carbs, 20g fat, 12g protein, and 710 calories. There are 170 calories in 1 container (24 fl. Calorie analysis. Total Fat 27g 35. Fat 61. Step 2 Place the jug on the blender and increase the speed until you achieve a smooth consistency. A Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread contains 430 calories, 16 grams of fat and 43 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Health Nut Smoothie With Whey from Tropical Smoothie Cafe. fat 200g. Coconut, cranberry, kiwi, lime, pomegranate and orange juice flavors from concentrate. Saturated Fat-Trans Fat-Cholesterol-Sodium. However, it is high in calories, added sugar, and carbs. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 65 minutes. Sodium 730mg 32. There are 470 calories in a Acai Berry Boost Smoothie from Tropical Smoothie Cafe. Eat wisely, stay healthy. Sodium 5mg 0. Protein 3g. These values are recommended by a government body and are not CalorieKing recommendations. 12 cup plain nonfat Greek yogurt. Since all of the other options are some form of sandwiches, the only way to avoid the high-carb breads or. To burn the 560 calories in a Whole Turkey Bacon Ranch Pressed Sandwich, you would have to run for 49 minutes or walk for 80 minutes. Blend on high for 30-45 seconds until everything is combined. Add the milk last, starting with just one cup and adding more as needed (More milk thinner smoothie. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Acai Berry Boost Smoothie. Learn about the number of calories and nutritional and diet information for Tropical Smoothie Cafe Peanut Paradise. Calorie breakdown 27 fat, 49 carbs, 24 protein. Amount Per Serving. Tropical Smoothie Cafe. Pre-heat oven to 425 degrees. Step 3 Pour into a mason jar and add any fun toppings My favorite toppings are a bit of coconut whipped cream, chocolate shavings, and a pinch of cinnamon. You'd need to walk 136 minutes to burn 490 calories. Tropical Smoothie Cafe Kids Jetty Junior Smoothies contain between 190-370 calories, depending on your choice of option. Calorie analysis. Calorie analysis. This smoothie also contains 20 milligrams of sugar, equal to approximately two cups of. Jun 18, 2021 A Tropical Smoothie Cafe Island Green Smoothie contains 410 calories, 0 grams of fat and 102 grams of carbohydrates. 5 grams of fat and 83 grams of carbohydrates. Because our smoothies can be customized, exact information may vary. The 12 Beach Club at Jimmy John's is made with turkey, provolone cheese, avocado spread, cucumber, lettuce, tomato and mayo. Step 2 Next, blend until you get a smooth, creamy texture. Jun 18, 2021 A Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread contains 590 calories, 24 grams of fat and 77 grams of carbohydrates. Tropical Smoothie Cafe Nutrition Facts. Jun 18, 2021 A Tropical Smoothie Cafe Kiwi Quencher Smoothie contains 450 calories, 0 grams of fat and 111 grams of carbohydrates. Dietary Fiber 11g 39. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie analysis. Nutritional information source Tropical Smoothie Cafe. The Tropical Smoothie Cafe Acai Berry Boost Smoothie contains 470 calories, 1g protein, 114g total carbohydrates and 2g total fat. This smoothie is low in calories and fat, yet high in vitamins. The combination of the three fruits. You&39;d need to walk 184 minutes to burn 660 calories. Total Carbohydrates 152g 55. 490 Daily Values Total Fat. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Chicken Toasted Wrap from Tropical Smoothie Cafe. Make it less sweet. These values are recommended by a government body and are not CalorieKing recommendations. Keep reading to see the full nutrition facts and Weight Watchers points for a Vitamin C Immune Complex from Tropical Smoothie Cafe. Calorie breakdown 7 fat, 91 carbs, 2 protein. Nutrition Facts Per Serving Per 100 g. A Tropical Smoothie Cafe Mango Magic Smoothie contains 400 calories, 0 grams of fat and 98 grams of carbohydrates. Total Fat 0g 0. A Tropical Smoothie Cafe 12 oz Kids Chocolate Chimp Smoothie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. Calorie analysis. 2 g. Keep reading to see the full nutrition facts and Weight Watchers points for a All American Wrap from Tropical Smoothie Cafe. Youll love the sweet tropical flavors that whisk you away to a far-off island without ever needing to pack a bag. There are 740 calories in a Peanut Paradise Smoothie With Pea from Tropical Smoothie Cafe. Most of those calories come from fat (38) and carbohydrates (36). Fitness Goals Heart Healthy. Over the last week, the most popular item on the Tropical Smoothie Cafe menu has been the Whey Protein Powder, followed by the Multivitamin and the Pea Protein Powder. The option with the fewest calories is the Peanut Paradise Smoothie With Whey (690 calories), while the Peanut Paradise Smoothie. 1 Serving 430 Almonds. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Coconut, cranberry, kiwi, lime, pomegranate and orange juice flavors from concentrate. There are 190 calories in 1 serving of Tropical Smoothie Cafe Detox Island Green Smoothies. Cholesterol 299 mg. 467g left. oz) of Tropical Smoothie Cafe Superfood Island Green Smoothie. Nutritional Info. 1 smoothie. You'd need to walk 114 minutes to burn 410 calories. Calories 430. Here, well provide an overview of Tropical Smoothie Cafe nutrition facts, including calorie counts for popular menu items. Make small ice cubes out of Club Soda or Sparkling Water 2 cups soft ice. Sodium 35mg 2. There are 260 calories in a 12 oz Kids Lil' Lime Berry Smoothie from Tropical Smoothie Cafe. Total Carbs. Carb Manager. Daily Value. You'd need to walk 50 minutes to burn 180. Sweet, fruity, and delicious, this triple berry oat tropical smoothie is a refreshing way to jumpstart your mornings or recharge with a wholesome afternoon snack. These values are recommended by a government body and are not CalorieKing recommendations. These values are recommended by a government body and are not CalorieKing recommendations. A Tropical Smoothie Cafe Matcha Green Tea contains 15 calories, 0 grams of fat and 4 grams of carbohydrates. Use coconut milk for a super creamy, tropical vibe. Calories 690. Most of those calories come from carbohydrates (95). There are 15 calories in Spinach & Kale Super Pack. The Blueberry Bliss Smoothie from Tropical Smoothie Cafe is a delicious and nutritious beverage option. On average, a 24-ounce smoothie contains around 400-500 calories and 50-60 grams of sugar. There are 640 calories in a Baja Chicken Toasted Wrap from Tropical Smoothie Cafe. Here youll find a complete list of beverages from Tropical Smoothie Cafe shop, along with their calories, fat, carbohydrates, and protein. How can we. Detailed nutrition facts for every menu item at Tropical Smoothie Cafe. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. To burn the 570 calories in a Cali Chicken Club Toasted Flatbread, you would have to run for 50 minutes or walk for 81 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Whey Protein Powder from Tropical Smoothie Cafe. There are 330 calories in a Chocolate Chunk Cookie from Tropical Smoothie Cafe. These values are recommended by a government body and are not CalorieKing recommendations. Most of those calories come from fat (48) and carbohydrates (46). Trans Fat 0g. Sodium 1410mg 61. Tropical Smoothie began as a smoothie shop in 1993 along the panhandle of Florida. hallelujah christian song lyrics, drawing ideas pinterest art
5 mg. . Tropical smoothie cafe nutrition facts
Keep reading to see the full nutrition facts and Weight Watchers points for a Santa Fe Chicken Quesadilla from Tropical Smoothie Cafe. 119 minutes. Dietary Fiber 11g 39. In addition, the smoothie contains fiber. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Step 3 Pour into a mason jar and add any fun toppings My favorite toppings are a bit of coconut whipped cream, chocolate shavings, and a pinch of cinnamon. NOTICE Please be aware that we cannot guarantee that any menu item is gluten-free, vegetarian, or free from allergens, including eggs, fish, milk. Nutrition Overview. 94 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 560 calories in a Whole Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe. Packed with vitamins, minerals and antioxidants, it supports overall health and can help with weight. Calorie breakdown 45 fat, 30 carbs, 24 protein. -- Advertisement. Detox Island Green is a favorite among fans due to its low calories and high nutritional value. 00g Protein 28. 8g protein, and 175 calories. Calorie Goal 1860 Cal. Most of those calories come from fat (33) and carbohydrates (41). Dietary Fiber 2g 7. 2,000 calories a day is used for general nutrition advice. High in protein With 26 grams of protein per serving, the Thai Chicken Bowl is an excellent option for those looking to meet their daily protein needs. A Tropical Smoothie Cafe Peanut Butter Cup Smoothie contains 710 calories, 20 grams of fat and 127 grams of carbohydrates. -- Advertisement. 2000 calories a day is used for general nutrition advice. You'd need to walk 50 minutes to burn 180. 107 g. Detox Island Green is a favorite among fans due to its low calories and high nutritional value. Tropical Smoothie Cafe defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products. Jun 18, 2021 There are 640 calories in a Baja Chicken Toasted Wrap from Tropical Smoothie Cafe. -- Advertisement. In this comprehensive article, we will explore the nutrition facts of Detox Island Green, focusing on its rich blend of fruits, vegetables, and antioxidants. High in protein With 26 grams of protein per serving, the Thai Chicken Bowl is an excellent option for those looking to meet their daily protein needs. How many calories in a strawberry limeade smoothie from Tropical Smoothie Nutrition Facts. The Hulk strawberry smoothie contains just five ingredients strawberries, bananas, turbinado, Hulk protein blend, and butter pecan ice cream. Most of those calories come from fat (33) and carbohydrates (41). Nutrition facts and Weight Watchers points for Kale & Apple Slaw from Tropical Smoothie Cafe. Cholesterol 0mg 0. You can also use our calorie filter to find the Raising Cane's menu item that best fits your diet. Total Carbohydrates 43g 16. Make it thicker. A Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread contains 590 calories, 24 grams of fat and 77 grams of carbohydrates. May 17, 2022 If you want to know more about the smoothie cafe then you can visit their website to learn more about the menu, the interior, the ambience, and the staff members. Carb Manager. Then pour the orange juice over the fruit. Yes We have a full food menu including made-to-order wraps, sandwiches, flatbreads, salads and more. There are 360 calories in 1 container (24 fl. All Smoothies are 24 oz. 5 g grams 6 Daily Value. Step 3 Serve your acai berry boost smoothie once you achieve a vibrant purple. Total Fat 20g 26. If you are thinking of visiting tropical smoothie cafe then you have landed on the right page. 13 items Aquafina Bottled Water Nutrition Facts 0 calories Brewed Sweet Tea Nutrition Facts 250 calories Brewed Unsweet Tea Nutrition Facts 0-5 calories Coca-Cola Nutrition Facts 110-290 calories Coke Zero Nutrition Facts 0 calories Dasani Bottled Water Nutrition Facts 0 calories Diet Coke. You'd need to walk 139 minutes to burn 500 calories. Calories 470. Calorie analysis. 1 smoothie. Jun 18, 2021 A Tropical Smoothie Cafe Peanut Butter Cup Smoothie contains 710 calories, 20 grams of fat and 127 grams of carbohydrates. Splenda substitute available (subtracts 110-270 cal). Carb Manager. Keep reading to see the full nutrition facts and Weight Watchers points for a Three Cheese Chicken Quesadilla from Tropical Smoothie Cafe. Fat 67 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut Butter Cup Smoothie from Tropical Smoothie Cafe. This smoothie is a good pick because it has whole fruit in it and fruit juice with no added sugars. There are 730 calories in a Chicken Caprese Pressed Sandwich from Tropical Smoothie Cafe. 88 g. Calories 390 Daily Value Total Fat 0 g grams 0. Choose a option to see full nutrition facts. Jamba, originally called Jamba Juice, is known for its smoothies, but you can also order a variety of bowls, wraps, salads, and sandwiches. Voted a healthy and tasty option. It is a good source of protein, providing about 8 grams per serving. -- Advertisement. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 00g Carbs 79. oz) of Tropical Smoothie Cafe Blueberry Bliss Smoothie. You'd need to walk 64 minutes to burn 230 calories. Tropical smoothies are a great low-calorie meal replacement option because of their high fiber content, and some tropical smoothies can also help you lose weight. You&39;d need to walk 139 minutes to burn 500 calories. Pound for pound, it&39;s one of the healthiest juice and smoothie places you&39;ll find. However, it is high in calories, added sugar, and carbs. To burn the 740 calories in a Hummus Veggie Toasted Wrap, you would have to run for 65 minutes or walk for 106 minutes. Chia Banana Boost With Peanut Butter. Total Fat 0g. A Tropical Smoothie Cafe All American Wrap contains 430 calories, 20 grams of fat and 37 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe. Benefits of Tropical Smoothie Cafes Peanut Butter Smoothie Nutrient content The peanut butter smoothie offers several nutritional benefits. You&39;d need to walk 72 minutes to burn 260 calories. Most of those calories come from fat (40) and carbohydrates (35). This Bahama Mama Tropical Smoothie copycat recipe only takes four ingredients and five minutes or less to make. You'd need to walk 145 minutes to burn 520 calories. oz) of Tropical Smoothie Cafe Sunrise Sunset Smoothie. How many calories in a peanut butter crunch flatbread from tropical smoothie 590 calories. 710 kCal. Dec 28, 2022 Mango, pineapple, as well as avocado, should be roughly chopped to prepare the fruit. 14 g. Calories and other nutrition information for Turkey Bacon Ranch Pressed Sandwich from Tropical Smoothie Cafe. Cholesterol 65mg 22. Most of those calories come from carbohydrates (95). Cholesterol Free. Calorie analysis. Order ahead in app or online for pickup or delivery. Calories Daily Value 0. The average amount of calories and sugar among all of Tropical Smoothie Cafes smoothies is about 495 calories and 90 grams of sugar. These values are recommended by a government body and are not CalorieKing recommendations. Serving Size Serving Amount Per Serving. A Tropical Smoothie Cafe Banana contains 110 calories, 0 grams of fat and 27 grams of carbohydrates. Fitness Goals Heart Healthy. Add toppings of choice and enjoy. Fat 67 g. Roast bananas. A Tropical Smoothie Cafe Peanut Paradise Smoothie With Whey contains 690 calories, 17 grams of fat and 105 grams of carbohydrates. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. oz) of Tropical Smoothie Cafe Kids Lil&39; Lime Berry Smoothie. For an additional charge. 490 Daily Values Total Fat. Allergen Notice Tropical Smoothie Cafe serves freshly made food and smoothies that may contain or come in contact with allergens, including eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. 5 mg. You&39;d need to walk 114 minutes to burn 410 calories. Total Carbohydrates 114g 41. Cholesterol 300 mg. This is because it contains 580 calories, 23g fat, 3. Spinach & Kale Super Pack Nutrition Facts. There are 590 calories in a Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe. Add half of a peeled orange instead of orange juice to add more fiber. Saturated Fat 4g 20. In conclusion, tropical smoothies are not only delicious but also a great source of nutrition. NOTICE Please be aware that we cannot guarantee that any menu item is gluten-free, vegetarian, or free from allergens, including eggs, fish, milk. Total Carbs. . harley tip over sensor bypass